How to Use

The Vintage Muscle guide

Run it right. Start to finish.

Your dose, your 8 weeks, your PCT and what to expect. Read this once before your first dose. It takes about 5 minutes.

2 mLa day
4 wksper bottle
8 wksper cycle

30-day first-bottle guarantee · Ships same day before 3 PM MT

The 60-second version

  1. 1

    Take 2 mL a day, at the same time every day. On Hydroxygenin, start with 1 mL a day for 3 days.

  2. 2

    Run the full cycle. One bottle lasts 4 weeks. A cycle is 8 weeks, so 2 bottles.

  3. 3

    Know your PCT answer. RAD-Mass, Equi-Mass, 19-Nandro, 1-Androl, Win-Test and Epi-Test need 4 weeks of PCT after the cycle. MYO-11, Uronabol and Hydroxygenin need none on their own.

  4. 4

    Plan your PCT before day 1. One run of a PCT formula needs 1 Arimidione and 3 Cycle Support. Cycle Support starts on day 1. Arimidione must be on your shelf before your last cycle dose.

  5. 5

    Do your part. Train hard, eat enough protein, and take your Day 1 photos.

Your daily dose

2 mL a day. Every day.

Most of our tinctures use the same dose: 2 mL a day. Your label shows your exact dose and timing. The product guide below shows the best time for each one.

Step 1

Measure 2 mL

Use the dropper in your bottle. On Hydroxygenin, take 1 mL a day for the first 3 days, then 2 mL.

Step 2

Take it, then chase it

It tastes strong and can sting for a few seconds. Keep orange juice or water ready.

Step 3

Same time, every day

Take it at the time your label or product card shows. Set a daily alarm so you never miss it.

“If you haven’t bothered to make it taste good it’s prob bc it works!”

A Vintage Muscle buyer, in our customer survey. Results vary.*

Missed a day? Take your normal dose the next day. Never take a double dose.

Keep your basics. Keep taking your creatine and protein. On Hydroxygenin, go easy on caffeine and pre-workout, and drink plenty of water.

The product guide

Know your formula before day 1.

Each card shows the goal, how to take it, and the PCT answer. Tap a filter to narrow the list.

11 products

MYO-11

Strength · Size

No PCT

Stronger lifts and fuller arms, with no PCT to plan.*

How to take it: 2 mL a day, 30 to 45 minutes before you train. Mornings on rest days.

See MYO-11 →

Uronabol

Dense · Full · Hard

No PCT

Dense, full muscle that looks hard even at rest.*

How to take it: 2 mL a day, in the morning or before you train.

See Uronabol →

Hydroxygenin

Lean · Caffeine-free

No PCT

Leaner in the mirror and still full in the sleeves.*

How to take it: 1 mL a day for 3 days, then 2 mL each morning. Use it with a calorie deficit.

Important: Not for you if you have a thyroid, heart or blood pressure condition, or take thyroid medicine.

See Hydroxygenin →

RAD-Mass

Size · Power · Pumps

PCT required

A fuller chest, wider shoulders, and arms that fill your sleeves again.*

How to take it: 2 mL a day, all at once or split between morning and 30 minutes before training.

See RAD-Mass →

Equi-Mass

Big · Full · Strong

PCT required

Full, thick muscle that fills your shirts.*

How to take it: 2 mL a day: 1 mL in the morning and 1 mL before training. Eat in a calorie surplus.

See Equi-Mass →

19-Nandro

Size · Strength · Joint-friendly*

PCT required

Thick, full muscle that fills out a large shirt again.*

How to take it: 2 mL a day, all at once before training or split between morning and evening.

Important: Not for a first cycle. Run RAD-Mass first.

See 19-Nandro →

1-Androl

Lean · Dense · Strong

PCT required

Dense, lean muscle that fills out a plain t-shirt.*

How to take it: 2 mL every day, rest days too. All at once before training, or split.

See 1-Androl →

Win-Test

Dry · Hard · Vascular

PCT required

Hard, dry muscle with veins on top.*

How to take it: 2 mL a day, all at once before training or split. Use it at maintenance or in a cut, never in a heavy bulk.

See Win-Test →

Epi-Test

Hard · Dense · Defined

PCT required

Hard, dense muscle with veins down your forearms.*

How to take it: 2 mL once a day, in the morning or before training.

See Epi-Test →

Arimidione

The 4-week PCT

The PCT

Your week-8 look, still in the mirror in week 12.*

How to take it: 2 mL a day for 4 weeks. Start the morning after your last cycle dose.

See Arimidione →

Cycle Support

Liver · Hormone balance

PCT support

Built to support liver health and hormone balance through your cycle and PCT.*

How to take it: 2 capsules a day, from day 1 of your cycle to the last day of PCT.

See Cycle Support →

Not sure which one fits your goal? Take the 60-second quiz →

Your plan

Two ways to run a cycle.

Your plan depends on one question: does your formula need PCT? Find yours in the product guide, then follow the matching plan.

Plan A: PCT formulas

16 weeks

For RAD-Mass, Equi-Mass, 19-Nandro, 1-Androl, Win-Test and Epi-Test. First PCT cycle? Epi-Test and RAD-Mass are simple first runs. 19-Nandro is not for a first cycle.

Weeks 1–8

Cycle

Take your formula, 2 mL a day. That is 2 bottles. Start Cycle Support on day 1: 2 capsules a day.

Weeks 9–12

PCT

Stop your formula. Start Arimidione the morning after your last dose: 2 mL a day for 4 weeks. Keep Cycle Support going.

Weeks 13–16

Off

Keep training and eating well. Then you can start your next cycle.

Your shopping list for one full run: 2 bottles of your formula, 1 Arimidione and 3 Cycle Support. That is 6 items, so code B2G2 takes 50% off all six. Buy them in one order and your PCT is covered.

Running RAD-Mass for 12 weeks? Add 1 more bottle and 1 more Cycle Support: 3 RAD-Mass, 4 Cycle Support and 1 Arimidione. Start PCT in week 13, then take 4 weeks off.

Plan B: no-PCT formulas

8 weeks

For MYO-11, Uronabol and Hydroxygenin.

MYO-11 and Uronabol

Run 8 weeks: 2 bottles. No PCT and no break. Start your next 2 bottles, or stop any time.

Hydroxygenin

Run 8 weeks with a calorie deficit: 2 bottles. Then take 4 weeks off. No PCT.

Stacking rule: if you stack a no-PCT formula with a PCT formula, follow Plan A. MYO-11 and Uronabol can keep running through your PCT and off weeks. Hydroxygenin runs 8 weeks at a time: with your cycle, or across your PCT and off weeks.

Want to plan your dates? Open the Cycle Planner →

PCT, in plain words

Finish the cycle the right way.

PCT means post-cycle therapy. It is the 4 weeks right after a cycle of a PCT formula.

  • Why you need it: the six PCT formulas suppress your natural testosterone while you take them. PCT is the plan for the 4 weeks after your last dose.
  • What you take: Arimidione, 2 mL a day, plus Cycle Support, 2 capsules a day. They are built to support natural testosterone production and a healthy estrogen balance after a cycle.*
  • When you start: Arimidione starts the morning after your last cycle dose. Cycle Support runs from day 1 of your cycle to the last day of PCT.

PCT required

RAD-Mass, Equi-Mass, 19-Nandro, 1-Androl, Win-Test, Epi-Test

No PCT on its own

MYO-11, Uronabol, Hydroxygenin

Tip: get Arimidione no later than your order for bottle 2. Then it is on your shelf on day 1 of PCT.

Your first 8 weeks

What to do, week by week.

Results vary with your training, diet and sleep. Your job is the same every week: dose, train, eat, track.

  1. Day1

    Take your Day 1 photos

    Shoot your front, side and back. Use the same mirror, light and time of day. Write down your main lifts.

  2. Wks1–2

    Learn the routine

    Lock in your dose time and get used to the taste. Keep your training heavy and your protein high.

  3. Wk3

    Order bottle 2

    One bottle lasts 4 weeks. Not on AutoShip? Order bottle 2 now so you do not stop halfway. On a PCT formula, add Arimidione to the same order if you do not have it yet.

  4. Wk4

    Photo check

    Bottle 1 is done. Take the same 3 photos in the same spot, and compare your lift log with week 1.

  5. Wks5–8

    Finish strong

    Same dose, same training, same diet. Do not stop early.

  6. Wk8

    Final photos

    Put all 9 photos side by side. Then start your PCT. On MYO-11 or Uronabol, start your next run or stop. On Hydroxygenin, take 4 weeks off.

“At the end of my first cycle I noticed gains in my chest and more definition in my biceps. Coming into my second cycle and I’m noticing more strength and feeling fuller. Almost like a constant pump.”

Robert M., customer review. Results vary.*

“I’ve become a repeat client for sure! bigger gains, harder physique, amazing energy at 61. I’m passing my PRs in nearly every aspect.”

Anthony D., customer review. Results vary.*

Share your photos in the Vintage Muscle group on Facebook →

Avoid these

7 mistakes that waste a cycle.

Read these before you open your first bottle. Each one is easy to avoid.

  1. 1

    Starting a PCT formula with no PCT plan

    Get Cycle Support before day 1. Get Arimidione no later than bottle 2, or buy the whole run in one order.

  2. 2

    Stopping after one bottle

    A cycle is 8 weeks. One bottle covers 4. Order bottle 2 by week 3.

  3. 3

    Skipping doses

    Take it at the same time every day. Never take a double dose to catch up.

  4. 4

    Taking more than the label says

    More is not better. Take the dose on your label.

  5. 5

    The wrong formula for your diet

    Win-Test and Epi-Test show best when you are lean. Run them at maintenance or in a cut, not in a heavy bulk. Hydroxygenin needs a calorie deficit. Equi-Mass and 19-Nandro need a calorie surplus.

  6. 6

    Too little protein

    Aim for about 1 gram of protein per pound of body weight each day.

  7. 7

    No photos and no lift log

    Your memory of day 1 fades fast. Take your photos on day 1, week 4 and week 8, and log your main lifts each week.

How to buy

AutoShip or one-time. Your call.

AutoShip

Most tinctures are $65.99 a bottle on AutoShip, every 4 weeks. Two shipments cover one 8-week cycle.

Product pages start on AutoShip. Tap One-time if you do not want a subscription.

Change, skip or cancel any time in Manage Subscriptions. On a PCT formula, delay your next box so it does not land during PCT.

Code B2G2

50% off qualifying items when you order 4 or more bottles.

That covers one full run of a PCT formula with its PCT, or two no-PCT cycles. One code per order.

Order before 3 PM Mountain time, Monday to Saturday, and it ships the same day. Your first bottle of each product has a 30-day money-back guarantee.

Questions

Straight answers.

Do I need PCT?

Only after a PCT formula. RAD-Mass, Equi-Mass, 19-Nandro, 1-Androl, Win-Test and Epi-Test each need 4 weeks of PCT after the cycle: Arimidione plus Cycle Support.

MYO-11, Uronabol and Hydroxygenin need no PCT on their own. If you stack one of them with a PCT formula, follow that formula's PCT plan.

How many bottles do I need?

Each bottle has 30 servings of 2 mL. That is 4 weeks, with a couple of days to spare. An 8-week cycle takes 2 bottles.

A PCT formula also needs 1 Arimidione and 3 Cycle Support. A 12-week RAD-Mass cycle takes 3 bottles and 4 Cycle Support.

Can I stack two products?

Yes. Each product page shows ready-made stacks.

If you stack a no-PCT formula with a PCT formula, the whole stack follows that formula's PCT plan.

Can I run cycles back to back?

MYO-11 and Uronabol: yes. They need no PCT and no break.

Hydroxygenin: take 4 weeks off after 8 weeks. PCT formulas: finish 4 weeks of PCT and 4 weeks off before your next cycle.

What if I miss a dose?

Take your normal dose the next day. Never take a double dose.

One missed day will not ruin a cycle. A pattern of missed days will.

How does it taste?

Strong. It can sting for a few seconds. Keep orange juice or water ready as a chaser.

Will it show up on a drug test?

Drug testing only matters if you compete in a drug-tested sport. Sports drug tests can catch some of our products, and we cannot promise any test result.

Compete in a tested sport? Then RAD-Mass, Equi-Mass, 19-Nandro, 1-Androl, Win-Test, Epi-Test, Arimidione and Hydroxygenin are not for you.

MYO-11 and Uronabol are an option only if your federation clears the label before you start.

I am over 50. Is this for me?

Age alone is not a reason to sit this out. Our reviews include men in their 50s, 60s and 70s. Results vary.*

If you have a medical condition or take any medicine, talk to your doctor first.

Who should not use these?

Anyone under 21, women, and anyone with a liver, kidney or heart condition.

Athletes who compete in drug-tested sports. The only exception is MYO-11 or Uronabol, and only if their federation clears the label first.

Some formulas add more limits, such as prostate, joint, thyroid or blood pressure conditions. Read the safety section on each product page. If you take any medicine, including hormone therapy, talk to your doctor before you start.

Can I keep my creatine, protein and pre-workout?

Keep your creatine and protein. On Hydroxygenin, go easy on caffeine and pre-workout, and drink plenty of water.

What is the guarantee?

Your first bottle of each product has a 30-day money-back guarantee. Not happy? Email us within 30 days of purchase and send it back. We refund the bottle. See the full terms.

When does my order ship?

Order before 3 PM Mountain time, Monday to Saturday, and it ships the same day. Sunday orders ship Monday.

Ready for day 1?

Pick your formula. Then run it right.

Not sure where to start? The quiz matches your goal to a formula and a plan.

Questions? Ask the Vintage Muscle group on Facebook.

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Individual results vary.

RAD-Mass, Equi-Mass, 19-Nandro, 1-Androl, Win-Test and Epi-Test are prohormone supplements. They suppress natural testosterone production while you take them, and each one requires 4 weeks of post-cycle therapy (PCT) after the cycle. Some products can show up on a sports drug test, and most are not for athletes who compete in drug-tested sports. Read each label and product page before use.

For men 21 and older with training experience. Not for women, anyone under 21, or anyone with a liver, kidney, or heart condition. Some products list more conditions on their product page. If you have a medical condition or take any medicine, talk to your doctor before use.

Code B2G2 takes 50% off qualifying items in our Shop Now collection on orders of 4 or more bottles. One code per order; codes do not combine. AutoShip price shown is per bottle. The 30-day money-back guarantee covers the first bottle of each product. Customer quotes come from customer reviews and our customer survey. Some reviewers received a discount for adding a photo. Testimonials reflect real customer experiences and are not a promise of specific results.